Episode 69 · · 19:12
Rachel shares her journey of rediscovering joy after the devastating loss of her brother at age 14. For years, she searched for validation in external moments, but it wasn’t until be...
Episode 68 · · 20:30
Josie shares her deeply personal and empowering journey into pole dancing, a passion she discovered after years of hesitation. From her first class at Vertika Pole Studio in Windsor ...
Episode 67 · · 26:34
Interior designer Kass Di Pasquale shares her transformative journey from a life that looked perfect on paper—kids, house, career, partner—to one that finally felt authentic. Through...
Episode 66 · · 20:03
Adriana shares her unexpected journey from being a frustrated fitness enthusiast to becoming a certified nutrition and strength coach for midlife women. What began as a personal ques...
Episode 65 · · 24:24
Sarah DeBlock shares her transformative journey from emotional and physical breakdown to a life of purpose, joy, and healing. After ignoring her heart’s call to move to California, S...
Episode 64 · · 30:27
In this powerful episode of Tina’s Arena, Kristi shares the extraordinary story of her first spirit encounter—a moment that began with deep gratitude and ended with a life-changing r...
Episode 63 · · 25:51
In this episode of Tina’s Arena, Markie Tuckett, a kitchen and bath designer, shares her heartfelt story of rediscovering herself through hobbies after years of pouring everything in...
Episode 62 · · 26:29
Morgan shares how a simple pool moment with her daughter cracked open decades of memory, connection, and joy. What starts as a story about a vacation unfolds into a powerful reflecti...
Episode 61 · · 27:56
Pam shares a powerful story of transformation from the front lines of education. When she stepped into a new role teaching eighth-grade math, her students were labeled the worst in t...
Episode 60 · · 22:45
Celani shares her winding journey into nursing, despite resisting the path at first. From an early attempt at social work to hands-on experience in group homes, she opens up about fi...
Episode 59 · · 31:27
In this deeply personal episode of Tina’s Arena, Jo shares how a single “yes” to her sister’s invitation led her on a life-changing path of healing, self-discovery, and spiritual awa...
Episode 58 · · 31:11
Denise shares her journey from a curious 16-year-old walking into a salsa class for the first time, to building one of the most inclusive dance communities in Windsor. Guided by a me...
Episode 57 · · 28:25
What happens when you leave your job, your country, and everything comfortable to follow an inner whisper? In this episode of Tina’s Arena, Erin shares how a moment of panic in the I...
Episode 56 · · 25:25
Lilian Santini opens up about the burnout that brought her to her knees—and the radical self-kindness and creativity that helped her rise again. After years of pushing through work, ...
Episode 55 · · 29:48
In this value-packed episode of Tina's Arena, Stuart shares how a painful foot deformity and surgery at age 18 sparked his lifelong mission to help others heal through movement. Now ...
Episode 53 · · 27:52
Tina Brigley opens up about the moment a guided inner child session helped her confront a buried childhood memory—and changed everything. What began as a hypnosis session turned into...
Episode 52 · · 25:22
Youssef Haidar shares how he was raised in a culture where becoming a doctor, engineer, or lawyer was the only path to success. Youssef followed the science route until a certain con...
Episode 51 · · 20:43
Ola shares her story of leaving behind a successful but unfulfilling career in science to follow her passion for community, creativity, and movement. Growing up in a culture where on...
Episode 50 · · 16:29
KC Eames shares the story of how a sudden health crisis flipped her life upside down. What began as a strange headache turned out to be a brainstem bleed caused by a rare cluster of ...
Episode 49 · · 25:35
Leone shares how a surf trip to Peru's legendary waves became so much more than a physical adventure. Battling exhaustion, fear, and a lost surfboard on day one, she was rescued by a...